Habits in Progress
Basic Habits
・ Go to bed at 9 am
・ Wake Up at 5am
Miracle Morning
① Meditation
② Affirmation
③ Visualization
④ Exercise
⑤ Reading
⑥ Study
⑦ Journal
Not to Do
✗ SNS
for fun
✗ YouTube
for fun
✗ Fastfood
✗Porn
✗ Alchol
✗ Juice
✗ Linstening to Music loudldy
✗ Smartphone in my room