Daily Workout Routine
Push Ups×100
Crunch×100
Squats×100
Lat pull down×100
Adductour Muscle
Glutes Muscle
Iliopsoas Muscle
Body Stats
Weight
Start 06/01
Now 06/25
Taget 2025
To Target
70kg
70kg
70kg
+０
Body Fat%
Start 06/01
Now 06/25
Taget 2025
To Target
70kg
70kg
70kg
+０
Mascle Mass
Start 06/01
Now 06/25
Taget 2025
To Target
70kg
70kg
70kg
+０
Visceral Fat level
Start 06/01
Now 06/25
Taget 2025
To Target
70kg
70kg
70kg
+０
Basal Metabolic Rate
Start 06/01
Now 06/25
Taget 2025
To Target
70kg
70kg
70kg
+０
Body Age
Start 06/01
Now 06/25
Taget 2025
To Target
70kg
70kg
+０